Sean Coumbes, NBC-HWC

FBFWC Founder

Sean Coumbes is a father, counselor, and National Board Certified Health and Wellness Coach who believes that small, intentional choices shape strong families.
He created The Intentional Father Project to give men practical tools for navigating stress, rebuilding routines, and showing up with greater presence at home and at work.
His work blends habit-building, values-driven decision-making, and real-life application—helping men turn insight into consistent action in everyday life.
Sean is passionate about supporting fathers who want to grow, rebuild, and lead their families with clarity and purpose.
Through Fathers Building Foundations Wellness Coaching, he empowers fathers to reach their potential through practical tools, strong values, and a transformative approach to health, intentional living, and family leadership.As a Certified Health & Wellness Coach with the National Board Sean is an agent trained to the highest professional standard. Partnering with clients in the behavior change process to achieve lasting, self-directed improvements in well-being that align with their values.